C.A.C.L. Office
28 Rowsley Road
East Sussex BN20 7XS

Tel: 01323 730467

Email: info@caclsports.co.uk

"Thank you for the training and the standard I am today. I will miss you all and all the gymnasts."

Gymnastics at Hailsham

Warming up

All of our General Gymnastics classes are designed for boys and girls of all ages and abilities. They experience using all types of gymnastic apparatus and work towards the British Gymnastics Award Scheme and at a level which helps them reach their potential in a positive, safe and caring environment.

Classes vary in length of time and layout of apparatus is adapted for each age group.

All sessions start with a short general warm up followed by a fun game which is varied each week. The children then divide into groups for stretching activities after which they are put into smaller groups to work on the apparatus. These groups are arranged according to their ability and experience using the BG Award Scheme as a guide. As some children may start with us as young as four we have ensured that each time they move to a different class the format is different and new activities are introduced such as sports acro, trampoline, tumbling on the tumble track.

Any children that show promise are offered the chance to trial for our squads who train for competitions.

"We would like to thank you for all the time and coaching you have given Josh over the last ten years. He has enjoyed the football camps and has a vast collection of medals and certificates to adorn his bedroom!"